Avo-Shake

Ready in 5 minutes. Makes 2 servings.

• 1 medium avocado
• 1 cup almond milk
• 1 tbsp honey
• 1/2 tsp of vanilla (optional)

Put all ingredients into a blender. Blend until the consistency is as smooth as desired. Have it for dessert or as a snack.

Nutrients per serving:
Calories: 94, Total Fats: 7 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrates: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 4 g, Iron: 1 mg