Home Living nuTRISHion Recipes Non-mayo Tuna Salad Dressing

Non-mayo Tuna Salad Dressing

Time: 5 mins
Servings: 4-6
I have this dressing whipped up in the fridge at all times. For a tuna salad that tastes just as good as one made with mayo, I take a can of water packed white tuna, add chopped onions and celery and drizzle with this dressing.
  • 2 tbsp olive oil
  • 3 medium garlic cloves, pressed
  • 1 tbsp Dijon mustard
  • 1 tsp honey
  • 4 tbsp lemon juice
  • 1/4 cup hemp seeds
  • Dash Italian herbs
  • Whisk all ingredients together
Nutrients per serving:
Calories: 94, Total Fats: 7 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrates: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 4 g, Iron: 1 m.

By Trish Stratus

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