1611 Nov 24, 2018
Trish Stratus' 45 min all-inclusive treadmill workout (as seen in Oxygen)
This routine is done on the treadmill – it combines cardio and incline training that sculpts lower body while targeting upper body and abs with a punching sequence that is sure to KO (knock off) inches! Trish explains this workout which she designed while on the road with WWE, when she spent in excess of 250 nights a year in a hotel! Try it at home or if you don't mind a few inquisitive stares – try it at the gym and work your whole body with this total body workout in 45 minutes flat!