Toronto Sun: Wrestling diva Trish Stratus develops new yoga DVD for men
By Kevin Connor
Superstar Trish Stratus has developed a yoga workout for men.
Stratus, a seven-time WWE Woman's Champion, has a new workout DVD which features Blue Jays legend Joe Carter.
"I wanted to create a program that can be used as a workout alone or that can be used to enhance one's athletic performance when added to any current fitness regime," Stratus said.
The 25-minute work out is based on her signature yoga system which combines strength training moves into a yoga flow.
Stratus says the workout has been designed for men and is suitable for all fitness levels.
It targets flexibility, strength development and mobility.
"I used to shy away from yoga because I thought it was for sissies. I was very wrong. It's a great workout that every man needs to do on a regular basis," Carter said.
"I wish I had this workout 20 years ago, I probably could have won another Championship."
For more information go to trishstratus.com.
source: torontosun.ca
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