| Home ► Living ► Travel | |
| |
 | |
| Stratusphere Travel is a resource for the traveler who wants to maintain their health and well-being on the road. Stratusphere Travel features yoga tips from Trish Stratus which are designed to remedy travel related ailments such as jet-lag and insomnia as well as revitalize and restore! Stratusphere Travel is a featured program at select hotels which offers guests various products from the Stratusphere Living collection, including YogaMat, YogaBlocks, FitGloves™ and Stratusphere Yoga DVD (where applicable). The latest retail addition to the line-up is a foldable yoga mat, conveniently designed to fit into any suitcase! | |
|
| |
| Disclaimer: Please consult a physician or health
care provider before starting this or any exercise program. | |
|
| |
|
Seated Forward Bend (Modified Single Legged) • Relieves anxiety, fatigue, headaches and insomnia • Stretches the spine, shoulders and hamstrings • Improves digestion | |
|
| |
|
| |
|
Hotel Bicep Curls • Strengthens arms, shoulders and core • Promotes mental clarity and weight control • Increases stamina and reduces risk of injury | |
|
| |
|
| |
|
Upward Dog • Strengthens the spine, arms and wrists • Firms the glutes and improves posture • Relieves mild depression, fatigue and sciatica | |
|
| |
|
| |
|
Cat Pose to Child's Pose • Relieves anxiety, fatigue, headaches and insomnia • Stretches the spine, shoulders and hamstrings • Improves digestion | |
|
| |
|
| |
|
Stratusphere Abs • Strengthens abs the arms, wrists and spine • Tones the abdomen • Reduces low back pain and promotes good posture | |
|
MORE FROM TRISHSTRATUS.COM | |
| News | |
| Living | |
| Charity | |
| TV | |
| Magazine | |
| Videos | |
| Photos | |
| Shop | |
|
|
|
|
About Us | Contact Us | Terms and Conditions | Privacy Policy |
|
| Stratusphere, Stratusphere Living and Stratusphere Yoga
are registered trademarks, used under license. © 2015 Stratus Enterprises, Inc. All Rights Reserved. |
|
|
|
